

Creating New Habits, Setting Realistic Goals & How Hypnotherapy Can Help
Changing something about yourself can be pretty hard at times. Good intentions and setting goals gets you started, but most of the time...


5 Ways Hypnotherapy Can Help Entrepreneurs & Busy Business Professionals
Building a business can be a very stressful endeavor. It’s an unpredictable roller-coaster ride, where emotions and mindset need to be...


Hypnotherapy For Nail Biting: Does It Really Work?
Nail biting can be a difficult habit to break. If you’re a nail biter you’ve probably already tried it all. Using special nail polish...


How To Improve And Cope With Test Anxiety
A new school semester is beginning and some of you might be thinking of ways to improve your grades or perform better during exam time....


Anger Management: How To Control And Reduce Angry Thoughts By Keeping Them In Check
Anger is a very common emotion. We all get angry and it’s a healthy emotion to have and experience. When does it become unhealthy? A lot...